• POWER HOUR: Tuesday & Thursday, Mount 7 Recplex

    AGING BACKWARDS: Tuesday & Thursday, Arena Upstairs Lounge

    LUNCH CLASS: Tuesday & Thursday, Arena Upstairs Lounge

    EVENING CLASS: Monday & Wednesday, APES Gym

    STEP WITH CEE: Sunday, Arena Upstairs Lounge

    For more full details, check out the CLASSES page. Calendar Schedule posted below.

  • Online group fitness community lead by Nicki. Live classes Monday through Friday in the Facebook group community.

    Calendar schedule of live online classes below.

  • All inclusive membership to all online and in person classes available with a 3 month membership commitment. Subscription for this Membership service auto-renews monthly.

    See the PRICING page for monthly memberships and class session punch cards.

CLASS SCHEDULE

 
 
 

“Fitness makes you feel good. Community makes you feel good.”

Fitness and community are a big part of Nicki’s life and the foundation for Shape Up Fitness.

Established in 2011, Nicki quickly grew a loyal following through teaching group fitness classes and providing personal training to the community of Golden. After COVID hit in March 2020, Nicki continued to encourage her members to be fit by offering online fitness classes through Facebook Live. 

These days, you can join Nicki at the Mount 7 Recplex or the Upstairs Lounge Golden Arena for in person group fitness. She still offers Online Memberships and tunes in from her home in Parson, BC with special appearances by Lulu, her adorable french bulldog. 

An outdoor enthusiast, Nicki spends her spare time with her favourite people in the mountains surrounding Golden or in the summer days, fishing and discovering the west coast. To follow along on all of her adventure and keep up with Shape Up Fitness’ programs, check out her social media links below.